In SEEN AND (UN) HEARD, Patricia courageously shares how she successfully navigated a life of mental abandonment, abuse, and trauma, and ultimately, found her power and worth within, in order to create a new story.
Patricia shares her deepest secrets, pitfalls, and triumphs along the way, in hopes of inspiring her readers to choose themselves and realize that they, too can have it all.
In today’s episode, we discuss, Powering Up Your Thoughts. Patricia will be sharing the following takeaways in today’s episode:
- Are Your Thoughts Ruling Your Life?
- Slowing It Down With The Pause
- Same Behaviors, Same Results
- How Are Your Thoughts Serving You?
- Do You Have A Fixed Mindset or Growth Mindset?
- Reflecting On Your Own Story